Top Trek Spirit

Manaslu Circuit Trek | A Trekker’s Dream: The Manaslu Circuit Experience

13 Days
  • Bus or Flight
  • Hotel/lodge
  • 3-7 hrs per day
  • 16 (Arrival-Departure)
  • Spring/Autum
  • 5160m/16,751 ft
  • English, French
  • Kathmandu

**NOTE**

  • Cost Negotiable and depend on group size.
  • Cost depends on service taken full board /half board.
  • Itinerary is changeable and modifiable as per needs of the client .
  • Extra additional activities can be included like city tour, yoga trek ,city hike, rafting, cycling.

Overview

The Manaslu Circuit Trek is a classic yet relatively less-trodden trekking route in Nepal, offering a unique blend of natural beauty and cultural richness. The trek circles around Mount Manaslu, the world’s eighth-highest peak, standing tall at 8163 meters (26781 feet). Located in the western part of Nepal, this trek provides an adventurous journey through diverse landscapes, from lush green forests to stark alpine meadows. Trekkers will experience the dramatic scenery of rhododendron forests, bamboo groves, and breathtaking views of snow-capped mountains. A significant highlight of the Manaslu Circuit Trek is its cultural immersion. The region is rich in Buddhist heritage, and trekkers will encounter several monasteries, chortens, and prayer wheels along the way. The trek offers an opportunity to interact with the local Sherpa and Tibetan communities, observing their unique lifestyle and traditions. The Tsum Valley, a side trip option, adds another layer of cultural depth with its distinct customs and picturesque landscapes.

The trek is moderately challenging, making it suitable for those with a reasonable level of fitness. The trail passes through the Manaslu Conservation Area, home to diverse flora and fauna, including endangered species such as the snow leopard and Himalayan tahr. Trekkers will enjoy the tranquility of less-crowded paths compared to other popular trekking routes in Nepal, allowing for a more intimate connection with nature and local culture.The journey begins with a drive from Kathmandu to Soti Khola and continues through various terrains, including river valleys, terraced fields, and High Mountain passes. The highest point of the trek is the Larkya La Pass at 5160 meters (16929 feet), offering panoramic views of the surrounding peaks. The Manaslu Circuit Trek is a rewarding adventure that combines scenic splendor with cultural exploration, promising an unforgettable experience in the heart of the Himalayas.

Highlights

  • Breathtaking views of Mount Manaslu and surrounding Himalayan peaks.
  • Rich Buddhist culture with monasteries, chortens, and traditional villages.
  • Tranquil trekking experience with less-crowded trails.
  • Diverse landscapes, including rhododendron forests, bamboo groves, and alpine meadows.
  • Crossing the challenging Larkya La Pass at 5160 meters.
  • Encounters with rare flora and fauna in the Manaslu Conservation Area.
  • Picturesque Sherpa and Tibetan villages with unique lifestyles.
  • Scenic drives from Kathmandu to the trek starting point and back.

Itinerary

Namaste and welcome to Kathmandu! Upon arrival at the Kathmandu International Airport, you’ll be warmly greeted by our friendly staff or guide with warm welcome and then you will be transferred to a hotel in the hub of the city.

We set out on a scenic drive from Kathmandu to Soti Khola, a journey of about 7-8 hours. The ride offers stunning views of Nepal's countryside, river valleys, and terraced fields. At 700 meters, Soti Khola is the perfect starting point for our trek. The anticipation builds as we settle in for the night. Overnight in Soti Khola.

Our trek begins! We walk from Soti Khola to Maccha Khola, navigating through lush forests, terraced fields, and charming Gurung villages. The 5-6 hour trek along the Budhi Gandaki River is gentle and full of scenic beauty, making it a perfect introduction to the journey ahead. Overnight in Maccha Khola.

Today’s trek to Jagat takes about 6-7 hours, featuring suspension bridges, rocky trails, and scenic ridges. The route offers captivating views of waterfalls and dense forests. Jagat, a beautiful village rich in Buddhist culture, welcomes us with its unique charm and peaceful atmosphere. Overnight in Jagat.

The trail from Jagat to Deng, taking around 6-7 hours, leads through small villages, dense forests, and across the Budhi Gandaki River multiple times. The elevation gain is steady, and the changing landscapes provide a fascinating journey. Overnight in Deng.

We ascend gradually from Deng to Namrung over 6-7 hours, passing through pine and rhododendron forests. Along the way, mani walls and monasteries reflect the region's rich Buddhist culture. Namrung offers splendid views and a tranquil setting for the night. Overnight in Namrung.

Today's trek to Samagaon takes 6-7 hours, with magnificent views of Manaslu and other peaks. We pass through the villages of Lho and Shyala, visiting local monasteries and interacting with villagers. Samagaon provides panoramic mountain views and a deep cultural experience. Overnight in Samagaon.

We spend the day acclimatizing in Samagaon, a vital step for adjusting to the higher altitude. Explore the village, visit the Pungyen Monastery, and enjoy the surrounding amazing mountains. This rest day helps prevent altitude sickness and enhances our trekking experience. Overnight in Samagaon.

A 4-5 hour trek from Samagaon to Samdo takes us through yak pastures and offers close-up views of the Himalayan peaks. Samdo, near the Tibetan border, is rich in Tibetan culture and provides a unique glimpse into the local way of life. Overnight in Samdo.

From Samdo, we trek to Dharamsala, also known as Larkya Phedi, in about 4-5 hours. The trail offers stunning views and passes through rugged terrain. Dharamsala is our base for the Larkya La Pass, setting the stage for an exciting day ahead. Overnight in Dharamsala.

A challenging yet rewarding day as we cross the Larkya La Pass, the trek's highest point at 5160 meters. The 8-9 hour trek to Bimtang offers breathtaking views of Himlung Himal, Cheo Himal, and Kang Guru. Bimtang's serene environment is a perfect reward for the day's effort. Overnight in Bimtang.

Descending from Bimtang to Tilije, a 5-6 hour trek through rhododendron and pine forests awaits. The trail passes through charming villages, offering spectacular views of the mountains and valleys. Tilije is a beautiful village with a blend of ethnic communities. Overnight in Tilije.

On this day we drive from Tilije to dharapani where we will make a quick stop for lunch as well as check out from the Manaslu Conservation Area and continue our road trip toward Besisahar.

We drive back to Kathmandu from Besisahar, a scenic 6–7-hour journey through the Nepalese countryside. Arriving in Kathmandu, you can rest or explore the city.

It’s going to be your last night as per itinerary so one of our staff will help you to sight see according to your interest and help you to find gifts to your close one during shopping and finally a traditional cuisine farewell dinner from Top Trek Spirit family.

Depart from Kathmandu, concluding your unforgettable Manaslu Circuit Trek, we will drop you to the airport from hotel with lots of unforgettable memories and love on behalf of Top Trek Spirit family.

Cost Includes

  • International Airport pick up and drop off by private vehicle.
  • 3 night hotel in Kathmandu with BB plan.
  • Transportation facilities from (KTM - Soti Khola - Tilije - Dharapani- Besisahar - KTM).
  • Room and Accommodation during whole trek includes three time meals (BLD) with cup of tea /coffee.
  • Each day seasonal fresh fruit as dessert.
  • Manaslu Restricted Area permit.
  • Manaslu Conservation Area permit.
  • Annapurna Conservation Area permit.
  • Company T-shirt, cap and duffel bag during the trek (return duffel bag after use).
  • Professional government license holder English speaking trekking guide.
  • Potter facility to carry baggage (1 potter =2 member).
  • Insurance, transportation, accommodation and salary for guide and potter.
  • All kind of government tax and office charge.
  • Comprehensive First Aid kit.
  • Farewell dinner at last day.

Cost Excludes

  • Your international flight.
  • Beverages like alcohol, hot water, or soft drinks during the trek. 
  • Laundry or a hot shower during the trek. 
  • Personal travel insurance or regular use of medication. 
  • Tips for staff.

You can send your enquiry via the form below.

Manaslu Circuit Trek | A Trekker’s Dream: The Manaslu Circuit Experience